Mastering the Michael Jackson Anti Gravity Lean Dance Move

Are you a fan of Michael Jackson and his iconic dance moves? One move that has captivated audiences for decades is the Anti Gravity Lean. This seemingly impossible move gives the illusion that the performer is defying gravity as they lean forward at a seemingly impossible angle.

To master this move, it is important to first understand the mechanics behind it. The Anti Gravity Lean was famously featured in Michael Jackson's music video for "Smooth Criminal", where he wore special shoes with a heel that locked into pegs on the stage floor. This allowed him to lean forward without falling over.

To recreate this move without the special shoes, dancers can use a similar technique called the "Magic Lean". By positioning their body at a specific angle and distributing their weight properly, dancers can create the illusion of defying gravity just like Michael Jackson.

Practice and patience are key when mastering the Anti Gravity Lean. Start by strengthening your core muscles and practicing your balance. With dedication and perseverance, you too can wow audiences with this iconic dance move.